One of the trends that has surfaced in the Great Recession is discrimination against the long-term unemployed. Last summer I noticed vacancy announcements clearly stating “only those currently employed need apply.”

The Department of Justice stepped in to examine this practice and so far has stated it is not illegal. That being said, even if employers remove the stipulation from their ads, who’s to say they wouldn’t discriminate anyway.

Therefore, if you have a job, and even if you hate it, don’t quit yet until you find new employment. Otherwise you’ll have a cross to bear.

If you have been out of work for a very long time, do volunteer work, or take classes, or something to show that you’re are actively staying up to date on your skills and to close the gap to make you more salable to employers.